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      • Understanding life ….. and death.
      • Coping with Insecurity
      • Being positive – Positive being
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      • STAYING OPEN WITH OURSELVES
      • ADDICTION & ADDICTIVE BEHAVIOUR
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Highland Mindfulness Group

Scottish Charitable Incorporated Organisation SC050141

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STUDY DAYS 2019

Links to the meditations from the 2019 study days:

Understanding life… and death (January)

Coping with Insecurity (February)

Being Positive – Positive Being (March)

Compassion (April)

Staying Open with ourselves (May)

Addiction and Addictive Behaviours (June)

Happiness and Joy (July)

Embracing Failure (August)

10 practices to change your life (September)

6 ways to be happier and more compassionate (October)

Finding Peace in our Lives (November)

 

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