WHAT’S ON
MEDITATIONS MENU
Basic Mindfulness meditations
Body Scans
Three Minute Breathing Space
Compassion meditations
Metta meditation (Loving kindness and compassion)
Insight meditations
MEDITATIONS ON PAIN
Acceptance
MEDITATION DAYS 2024
LEARNING TO LIVE WITH EASE.
MINDFULNESS SELF-CARE.
FINDING PEACE IN OUR LIVES.
FINDING LOVE IN OUR HEARTS.
HOW TO BE A MESS AND STILL BE HAPPY.
3 Cs of Compassion
COURSES
Compassion Course
Kindfulness
Mindfulness Based Stress Reduction Course
Mindfulness Based Living Course
Free mindfulness course for people with Long Term Health Conditions
NHS HIGHLAND MBSR COURSE 2025.
Course Recordings
COMPASSION
INTRODUCTION TO COMPASSION PRACTICE.
The Elements of Compassion – April 2023
MBSR 2025
MBSR
Invergordon
Kindfulness course
Anxiety
About Mindfulness
Meet the Team
Charity
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Privacy Policy
Highland Mindfulness Group
Scottish Charitable Incorporated Organisation SC050141
About: drummindfulness
Website
https://drummindfulness.wordpress.com
Details
Meditation practice in Drumnadrochit
Posts by drummindfulness :
December 6, 2025
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Highland Mindfulness Group 