WHAT’S ON
MEDITATIONS MENU
Basic Mindfulness meditations
Three Minute Breathing Space
Body Scans
Compassion meditations
Compassion & Insight 2016
Dealing with difficulties
Meditations from Follow on groups 2014-15
MEDITATIONS 2017
Mindful Movement
Developing Mindfulness
Insight meditations
MEDITATIONS ON PAIN
POSITIVE MIND STATES
THE FOUR IMMEASURABLES
STUDY DAYS – List
STUDY DAYS 2017
STUDY DAYS 2018
WHAT IS REALITY?
BEING POSITIVE
JUDGEMENT DAY
ALLIES AND DEMONS
RADICAL ACCEPTANCE
DEALING WITH NEGATIVITY
DEALING WITH OUR CONDITIONING.
AWARENESS, ACKNOWLEDGEMENT AND RELEASING.
Living with ease.
COPING WITH CHRISTMAS
STUDY DAYS 2019
Understanding life ….. and death.
Coping with Insecurity
Being positive – Positive being
Compassion Study Day
STAYING OPEN WITH OURSELVES
ADDICTION & ADDICTIVE BEHAVIOUR
Happiness and Joy.
EMBRACING FAILURE.
6WAYS TO BE HAPPIER AND MORE COMPASSIONATE
TEN PRACTICES TO CHANGE YOUR LIFE!
FINDING PEACE
Study Days 2020
STEPPING OFF THE TREADMILL
FINDING THE BALANCE (the middle way).
LIVING WITH EASE.
DEALING WITH DIFFICULTIES 2.
THE FEELING OF LIFE (and death)
ARTICLES
About Mindfulness
Acceptance
Death – our deepest fear
Does meditation work?
Ego
EMBRACING MY FAILURE
Embracing our shadow
EMOTIONAL REALISATION
Forgiveness
HOW TO MEDITATE IN SILENCE
Inquiry on effort and concentration
Inquiry on Intent
Inquiry on Right View
Letting go or non attachment
Metta meditation (Loving kindness and compassion)
MINDFULNESS FIRST AID.
Morality and the 5 Precepts
The end of mindfulness
The practice of generosity
WAYS OF LOOKING
WHAT HAPPENS NEXT?
INSIGHT 2021/22
COURSES
Kindfulness
Mindfulness Based Living Course
Mindfulness Based Stress Reduction Course
Intermediate mindfulness course
Meg’s Mindful Movement
OLD COURSES
Intermediate 2021
Teacher’s mindfulness course September 2014
Meditations from courses in 2014
MBLC
Insight meditation practices – 2014/2015 Course
Meditations from the Care Centre 2015
NURSERY COURSE 2016/2017
DRUM HEALTH CENTRE COURSE 2017
Cannich Course 2018
RNI Course 2018
RNI Chapel Course Jan-Mar 2019
Intermediate course
INHERENT EXISTENCE.
Meet the Team
Donations
Books / Reviews / Verse
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EMPTINESS
Highland Mindfulness Group
Scottish Charitable Incorporated Organisation SC050141
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Meditation practice in Drumnadrochit
Posts by drummindfulness :
January 14, 2022
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Highland Mindfulness Group