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WHAT IS REALITY?
BEING POSITIVE
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DEALING WITH OUR CONDITIONING.
AWARENESS, ACKNOWLEDGEMENT AND RELEASING.
Living with ease.
COPING WITH CHRISTMAS
STUDY DAYS 2019
Understanding life ….. and death.
Coping with Insecurity
Being positive – Positive being
Compassion Study Day
STAYING OPEN WITH OURSELVES
ADDICTION & ADDICTIVE BEHAVIOUR
Happiness and Joy.
EMBRACING FAILURE.
6WAYS TO BE HAPPIER AND MORE COMPASSIONATE
TEN PRACTICES TO CHANGE YOUR LIFE!
FINDING PEACE
Study Days 2020
STEPPING OFF THE TREADMILL
FINDING THE BALANCE (the middle way).
LIVING WITH EASE.
DEALING WITH DIFFICULTIES 2.
THE FEELING OF LIFE (and death)
ARTICLES
About Mindfulness
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Death – our deepest fear
Does meditation work?
Ego
EMBRACING MY FAILURE
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EMOTIONAL REALISATION
Forgiveness
HOW TO MEDITATE IN SILENCE
Inquiry on effort and concentration
Inquiry on Intent
Inquiry on Right View
Letting go or non attachment
Metta meditation (Loving kindness and compassion)
MINDFULNESS FIRST AID.
Morality and the 5 Precepts
The end of mindfulness
The practice of generosity
WAYS OF LOOKING
WHAT HAPPENS NEXT?
INSIGHT 2021
COURSES
Kindfulness
Mindfulness Based Living Course
Mindfulness Based Stress Reduction Course
MBLC
Intermediate mindfulness course
Meg’s Mindful Movement
Intermediate 2021
OLD COURSES
Teacher’s mindfulness course September 2014
Meditations from courses in 2014
Insight meditation practices – 2014/2015 Course
Meditations from the Care Centre 2015
NURSERY COURSE 2016/2017
DRUM HEALTH CENTRE COURSE 2017
Cannich Course 2018
RNI Course 2018
RNI Chapel Course Jan-Mar 2019
Intermediate course
Life Enhancement Course
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Highland Mindfulness Group
Scottish Charitable Incorporated Organisation SC050141
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Meditation practice in Drumnadrochit
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May 21, 2021
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